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European Omega-3 Council informs you

Omega-3 fatty acids have numerous benefits for our health:
Among other things they are important for our heart, our eyes, and our brain metabolism, as well as during pregnancy and lactation.

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The YouTube channel of the Arbeitskreis Omega-3 e.V.

From now on, experts from the Arbeitskreis Omega-3 e.V. will answer frequently asked questions about omega-3 fatty acids via its YouTube channel of the same name.

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Current topic

EFSA assesses 5 g of long-chain omega-3 fatty acids as safe

Daily supplemental intakes of 5 g of long-chain omega-3 fatty acids raise no safety concerns for adults, EFSA has concluded.

The Panel on Dietetic Products, Nutrition and Allergies (NDA Panel) delivered its scientific opinion after reviewing the data on the possible adverse health effects caused by excessive intake of these omega-3 fatty acids.

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The European Omega-3 Council

Scientists are constantly discovering new areas of effectiveness, and thus new perspectives for preventing various diseases are opening up. The European Omega-3 Council (in Germany: Arbeitskreis Omega-3 e. V.) therefore sees its main task in education: about the meaning of Omega-3 fatty acids and how you can guarantee that you get enough.

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Omega-3 Products

There are special fish products, baked goods, margarines and oil, as well as sea fish oil capsules that have been enriched with long-chain Omega-3 fatty acids (EPA/DHA) and that are full of Omega-3 fatty acids in their active form. These products make it easy to cover the daily requirement for Omega-3 fatty acids.

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Membership

The Arbeitskreis Omega-3 e.V. is a member of the Deutsche Gesellschaft für Fettwissenschaft e. V.